I help empower women to (re)align with what nurtures thriving - in mind, body, and soul.

Hello and welcome.

I’m Erin Risius.

If you are someone who is of the ‘I got this’ or ‘I don’t want to burden others’ mentality - but are ready to be on the receiving end of support - I can help.

I am a licensed professional counselor and integrative wellness consultant with a long career of helping women align with what fosters optimal mental health and well-being.

I offer individual and group wellness counseling and coaching and specialize in health and motivational psychology, which considers the inner and outer influences on our mental, emotional, and physical well-being.

My Services

  • How are you really

    Professional Wellness Counseling

    I help women understand and manage their life challenges and transitions.

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  • Finding your way

    Wellness Coaching

    I help women tune into their inner wisdom and take action around what nurtures self-care and thriving.

    Learn More
Contact Me

Training and Professional Credentials

  • Licensed Professional Counselor, Colorado

  • Licensed Clinical Mental Health Counselor, Vermont

  • Master’s in Counseling Psychology - Regis University

  • Bachelor’s in Kinesiology - University of Colorado

  • Certified Compassion Fatigue Professional (CCFP)

  • Member of the Global Wellness Institute’s Immersion Wellness Initiative and co-author of a white paper outlining best-practice criteria for holistic health retreats.